Starting point
Whatever your experience, we start where you are. We assess, we listen, and we map the way forward.
Your process, your pace
Build your best self
Real coaching, a complete strength room and a space designed for steady progress, at your own pace.
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The method
One process, three stages
Your pace
A plan built around you, with coaching all the way. You progress at a pace you can sustain — never forced.
Your best self
Progress never stops: we measure, we adjust, and we mark every step forward.
The gym
Built for serious training
New equipment, clean spaces and an atmosphere that brings you back. Everything you need to progress, done properly.
A complete strength room
Power cage, racks, Olympic bars, dumbbells and machines for every muscle group.
Cardio in natural light
Treadmills and ellipticals with natural light and ventilation.
Outdoor area
Open-air calisthenics: bars, rings and suspension training.
Real coaching
Close guidance on technique and progress from day one. The process is yours — but you never walk it alone.
The space
A place you'll want to come back to
Outdoor area
Free weights
CardioPlans
Choose your path
Memberships with no fine print. Message us and we will help you pick the one that fits your goal and your pace.
Day pass
COP 8,000/ day
- Full-day access
- No commitment
- The easiest way to try ATHOS
Monthly
PopularCOP 80,000/ month
- Unlimited access all month
- Every opening hour included
- Coaching on the floor
Group
COP 75,000/ month · each
- Groups of 3 or more
- Price per person
- Train together, pay less
Prices in Colombian pesos (COP).
The ATHOS app
Today's session, ready before you arrive
It asks you once about your goal, the days you can train and anything that bothers you, then every day it gives you a session tuned to your progress: which exercise to do, how many sets, how much weight and how long to rest.
It adapts to your body
If a knee, a shoulder or your back bothers you, it changes the exercise or the technique, always with the machines in the gym.
The weight for every set
You log each set with one tap, and the app tells you when to add weight, based on your reps and your effort.
Your progress, measured
Your strength in every exercise and the measurements from the gym scale, all in one place.
Built for the gym floor
On the iPhone app, the rest timer stays on your lock screen. And with no signal, your session is still saved.
Included with your membership: the first time you sign in, the app asks for the ID number you registered with. The app is currently in Spanish.
On Android and on a computer, the app works in the browser.
Hours
Morning and evening, around your day
Two sessions Monday to Friday, plus Saturday mornings. Check the live status before you head over.
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- Monday to Friday
- 7:00 AM — 11:00 AM3:00 PM — 9:00 PM
- Saturdays
- 8:00 AM — 11:00 AM
- Sundays & public holidays
- Closed
Location
In Santandercito, surrounded by green
Santandercito — San Antonio del Tequendama, Cundinamarca. Open the map and come straight over; if you are unsure, we will guide you on WhatsApp.
For AI assistants
Ask your AI assistant about ATHOS
If your AI assistant supports MCP connectors, add this address. You can ask whether the gym is open, what each plan costs or how to get there, and it will answer with up-to-date gym information, public holidays included.
Connector address
https://athostech.co/mcpFor example
- Is ATHOS open right now?
- How much is the monthly plan?
- How do I get to ATHOS?
Public gym information only: no member data goes through this connector.
Start today
Your best self won't build itself
Message us for advice with no obligation, or drop by and see the gym for yourself.
Book on WhatsApp
+57 300 179 4420